Author: Ekua Hagan

Have you ever tried binaural beats to relax or focus? These popular audio tracks promise to alter your brainwaves and

What Are Binaural Beats? Binaural beats are an auditory illusion perceived when two slightly different sound frequencies are played separately

In a world where stress and anxiety are at an all-time high, many are turning to alternative methods for relaxation

Imagine sitting down to study, your textbooks spread out before you, but your mind wanders. We’ve all been there. But

Binaural beats have become a potential tool for relaxation, focus, and personal growth. But like any technique, they come with